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	<title>Comments on: The OCD Of My Running</title>
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	<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/</link>
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		<title>By: kristin</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2815</link>
		<dc:creator>kristin</dc:creator>
		<pubDate>Sun, 08 Nov 2009 14:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2815</guid>
		<description>oh my god.  i feel like i could have written this.  except i would have only written the second paragraph.

oh, so glad to have found your blog!</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://prairiedaze.com'><img alt='' src='http://1.gravatar.com/avatar/1f7754d835c3fc42b3a4bffc2b05c979?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>oh my god.  i feel like i could have written this.  except i would have only written the second paragraph.</p>
<p>oh, so glad to have found your blog!</p>
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		<title>By: Diane Raymond</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2813</link>
		<dc:creator>Diane Raymond</dc:creator>
		<pubDate>Sat, 07 Nov 2009 00:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2813</guid>
		<description>I&#039;m coming to this party a tad late (as usual), but stumbled on this post and laughed the whole way through. I can totally relate. I once read a quote by Oprah, that, &quot;running is a great metaphor for life...you get out of it what you put into it.&quot; I couldn&#039;t agree more! I&#039;m so glad you stuck with it long enough to realize how great it is to freely travel on foot, feel your  pounding heart in your chest, and experience the afterglow of a workout well done. 

P.S. - the running only after the morning coffee has kick-started the colon...definately!! 

Happy running!</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://www.blueskygym.com/blog'><img alt='' src='http://1.gravatar.com/avatar/1655c1366b2cea582530c23b617fcab9?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>I&#8217;m coming to this party a tad late (as usual), but stumbled on this post and laughed the whole way through. I can totally relate. I once read a quote by Oprah, that, &#8220;running is a great metaphor for life&#8230;you get out of it what you put into it.&#8221; I couldn&#8217;t agree more! I&#8217;m so glad you stuck with it long enough to realize how great it is to freely travel on foot, feel your  pounding heart in your chest, and experience the afterglow of a workout well done. </p>
<p>P.S. &#8211; the running only after the morning coffee has kick-started the colon&#8230;definately!! </p>
<p>Happy running!</p>
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		<title>By: Laura</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2663</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Thu, 17 Sep 2009 03:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2663</guid>
		<description>Hey lady!! So you are a runner now, WOW!I ran for a while (short while) many years ago before I married Dave. I got up to where I could run a mile which I though was a big deal. I was vary thin back then. I find this all very inspiring, I&#039;d like to think that I might one day be thin enough to try running again. In the meantime I need to get my butt to the gym at least.  Are you going to run in any particular marathon or just measure off 13 miles and have at a go at it yourself? Hope to see you again soon, I ran into Abby today at Meijers.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><img alt='' src='http://0.gravatar.com/avatar/278791af844ac35e799211260229532b?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></span>Hey lady!! So you are a runner now, WOW!I ran for a while (short while) many years ago before I married Dave. I got up to where I could run a mile which I though was a big deal. I was vary thin back then. I find this all very inspiring, I&#8217;d like to think that I might one day be thin enough to try running again. In the meantime I need to get my butt to the gym at least.  Are you going to run in any particular marathon or just measure off 13 miles and have at a go at it yourself? Hope to see you again soon, I ran into Abby today at Meijers.</p>
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		<title>By: John</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2553</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 19 Aug 2009 15:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2553</guid>
		<description>Awesome! Running is a great way to get in shape. Kudos to you. Personally I do few miles of very brisk walk uphill on the treadmill. Only because its easily on my knees and joints. Keep it up!</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://weirdsciencekids.com'><img alt='' src='http://0.gravatar.com/avatar/a34939a4e6b56f6709c979a73d164241?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>Awesome! Running is a great way to get in shape. Kudos to you. Personally I do few miles of very brisk walk uphill on the treadmill. Only because its easily on my knees and joints. Keep it up!</p>
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		<title>By: Carol</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2552</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 19 Aug 2009 10:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2552</guid>
		<description>Oh I remember when I started running 7 years ago.  I could barely run 100 metres without the need to collapse to the floor.  After a few months I was running a few miles per time and it felt good to know that I had achieved that.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://www.akashapeace.typepad.com'><img alt='' src='http://1.gravatar.com/avatar/dac303a3221f9697318796cea96fe47a?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>Oh I remember when I started running 7 years ago.  I could barely run 100 metres without the need to collapse to the floor.  After a few months I was running a few miles per time and it felt good to know that I had achieved that.</p>
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		<title>By: Debbie</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2546</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 14 Aug 2009 00:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2546</guid>
		<description>I started running a few months back...and then promptly stopped. But I have been re-inspired by your post. I too felt everything you did...and that surely I was the only one in the word who couldn&#039;t run. Hmmmmm - I think I&#039;ll give it another go. My son is three and he just sits in the Chariot while I run (and walk) and push him. It&#039;s double the work. :)  But I&#039;m going to start again. Thanks for the amazing blog. I love it.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><img alt='' src='http://1.gravatar.com/avatar/506cce59cdcf9ac6f524bf2d1438b528?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></span>I started running a few months back&#8230;and then promptly stopped. But I have been re-inspired by your post. I too felt everything you did&#8230;and that surely I was the only one in the word who couldn&#8217;t run. Hmmmmm &#8211; I think I&#8217;ll give it another go. My son is three and he just sits in the Chariot while I run (and walk) and push him. It&#8217;s double the work. <img src='http://pepperpaints.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But I&#8217;m going to start again. Thanks for the amazing blog. I love it.</p>
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		<title>By: ser</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2544</link>
		<dc:creator>ser</dc:creator>
		<pubDate>Thu, 13 Aug 2009 10:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2544</guid>
		<description>I, too, went from being a non-runner to quite a decent runner (I ran a marathon, a half, and a 10 k one summer).  Now my knees are a little messed up and I&#039;m knocked up, but I hear you on the empowerment thing.

I read your blog and don&#039;t often comment, but wanted to tell you that we did a trip to southern Indiana after reading about yours, and it was wonderful!  Thanks for the great information.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://justanothermamablog.blogspot.com/'><img alt='' src='http://1.gravatar.com/avatar/34e4c0f9af4a376935afeab5ac001fa9?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>I, too, went from being a non-runner to quite a decent runner (I ran a marathon, a half, and a 10 k one summer).  Now my knees are a little messed up and I&#8217;m knocked up, but I hear you on the empowerment thing.</p>
<p>I read your blog and don&#8217;t often comment, but wanted to tell you that we did a trip to southern Indiana after reading about yours, and it was wonderful!  Thanks for the great information.</p>
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		<title>By: Tracy</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2533</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Mon, 10 Aug 2009 12:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2533</guid>
		<description>That&#039;s encouraging! I just started week 5 of couch to 5k. So far, it has felt impossibly hard one of the three days a week that I do it, but I am amazed at how much stronger I feel on the other days. I haven&#039;t formed any rituals yet. 

And while I&#039;m intrigued, I don&#039;t think I&#039;ll be trying these anytime soon: 
http://www.dailycamera.com/news/2009/aug/07/barefoot-running-boulder-five-finger-shoes/</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://www.tinymantras.com'><img alt='' src='http://1.gravatar.com/avatar/30c84e09aeae45f8c7aeda2b62f4d2e2?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>That&#8217;s encouraging! I just started week 5 of couch to 5k. So far, it has felt impossibly hard one of the three days a week that I do it, but I am amazed at how much stronger I feel on the other days. I haven&#8217;t formed any rituals yet. </p>
<p>And while I&#8217;m intrigued, I don&#8217;t think I&#8217;ll be trying these anytime soon:<br />
<a href="http://www.dailycamera.com/news/2009/aug/07/barefoot-running-boulder-five-finger-shoes/" rel="nofollow">http://www.dailycamera.com/news/2009/aug/07/barefoot-running-boulder-five-finger-shoes/</a></p>
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		<title>By: Teresa Clark</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2532</link>
		<dc:creator>Teresa Clark</dc:creator>
		<pubDate>Mon, 10 Aug 2009 02:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2532</guid>
		<description>you promise it gets better?????? Just started a program a few weeks ago and I still think it is hard.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://theclarkclan-teresa.blogspot.com/'><img alt='' src='http://1.gravatar.com/avatar/5885e035ee58585cc06fde6fd7209bb9?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>you promise it gets better?????? Just started a program a few weeks ago and I still think it is hard.</p>
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		<title>By: abby</title>
		<link>http://pepperpaints.com/2009/08/10/the-ocd-of-my-running/comment-page-1/#comment-2531</link>
		<dc:creator>abby</dc:creator>
		<pubDate>Mon, 10 Aug 2009 02:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://pepperpaints.com/?p=612#comment-2531</guid>
		<description>I distinctly remember telling you that it won&#039;t always hurt and your lungs won&#039;t always burn and that you would amaze yourself. You didn&#039;t think you could be more amazing, but look at you now!</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:right; margin-left:10px; display:block; width:40px' ><a rel='external nofollow' href='http://www.sundayswithstretchypants.com'><img alt='' src='http://0.gravatar.com/avatar/89dd8cdbd3339afaa9988f4a595fa917?s=40&amp;d=http%3A%2F%2Fwww.pepperpaints.com%2Fgravatar.jpg%3Fs%3D40&amp;r=PG' class='avatar avatar-40 photo' height='40' width='40' /></a></span>I distinctly remember telling you that it won&#8217;t always hurt and your lungs won&#8217;t always burn and that you would amaze yourself. You didn&#8217;t think you could be more amazing, but look at you now!</p>
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