The chef and I have been very busy in the kitchen this summer!

I have always wanted to make my own yogurt but never found a recipe that looked easy enough. Until now!!

This is the recipe I followed.

It was ridiculously simple.

Because this is unsweetened I have been using it like sour cream as well as yogurt. Over the top of grated cucumbers with lots of salt and pepper Mmmm-In smoothies, over fruit with a little maple syrup. Oh boy-a half gallon of milk’s worth of yogurt did not last long around here!!

Are there any home made yogurt experts out there that could answer some of my questions??? Like in addition to starter can I add more probiotics to make a super cultured yogurt? I am not sure if they would grow. I am also interested in making some non dairy non soy yogurts…Oh the possibilities!!

Here is what I am loving these days……….

Do you have Inspiration Overload?   Um–yeah, I totally do! So I thought like a song that is stuck in your head–I would unload some of what is in my head and in my Google Reader these days!!

Child’s Play has a whole new place!

I will be using some of my mint to make THIS

If ever you can’t find me–look Here

I am all about dirty, hippie children!!

More inspiration at this pretty blog

And if you are looking for the perfect little cookie to make over this 4th of July Here are my favorite patriotic cookies

Or some patriotic jewelry and accessories!!

Happy, Happy 4th of July!!

Ice Cream for Dinner? Yes!

So, when my almost 15 yr old son asks for the 1 millionth time if he can drive home, I say YES – when you have your temps. And when he asks to drive around a vacant parking lot, I say YES. When my kids ask for ice cream for breakfast, I say YES- because you only live once and what really is the difference between good ice cream and a bowl of cereal or a yogurt?  Both are Dairy and sugar…. maybe some fiber? When my kids ask to have a friend spend the night, YES on Friday. Instead of the typical, NO! It’s Tuesday night and your Dad has to and I have to and  blah   blah   blah…(I bet I lost them at NO). Yet when I say YES, even if it is YES tomorrow, YES next time, YES I’ll ask Dad, YES when the moon falls from the sky…..They hear YES. It buys me some time to decide if I really need to say NO or can I somehow make this happen for them.

Saying YES is a meeting in the middle and my kids are really appreciating this. I would love to be able to give my kids everything they want, even their crazy, ridiculous requests! And each time I begin with a YES it feels like I can, even if it is when pigs fly.

I wrote this post back in March for another blog but was thinking a lot about it yesterday. I needed the reminder to take a deep breath and start off with “Yes” instead of  the arbitrary  “No” Old habits die hard-or maybe it’s the heat getting to my brain!

My two older kids learned how to hoop years ago. They have taken a few hooping classes and practiced on and off for years. They can do some tricks and walk around and keep the hoop up and going around effortlessly for hours.

These photos are from a few years ago at circus practice. I on the other hand never could get the hang of hooping.  Even as a kid I just couldn’t get the hoop to stay up. It always looked so fun but I also felt self conscious that I couldn’t do it so I didn’t practice at it much. And just figured I was just someone who couldn’t hoop.

Now fast forward to  this year. One of the great things about the internet and blogs is being able to see how other people live. I have been loving the new wave of unschoolers that have taken their lives on the road.  I have been  living vicariously through these families whose blog updates I  anxiously await just to  see what “we” are up to in our customized RV!  I so wish we could pack up and go–live an adventure on the road. But alas-my family says NO!  So as I sit here and dream I notice that many of these women have taken up hooping. They look like they are having so much fun.

And then Sara posted this giveaway and I entered thinking Molly would love a new hoop. But as I began clicking around her post I found that Lara and Superhooper were taking their hoops on the road and heading towards Ohio. Without a second thought I contacted Lara and invited her to Columbus.  And with that I decided eff it I was going to learn to hoop.  I didn’t care if I looked foolish. For three days my kids tried to teach me. Nothing. I watched countless how to hoop videos on Youtube and even checked a hooping book and DVD out of our library. I was dreaming about hooping.  Then it happened!!! On day 5 finally I could keep the hoop up for a minute or two. And each day it gets easier and I don’t have to make such huge exaggerated movements to keep the hoop up anymore!!! YEAH for me!!

Ginger learned too. But she is learning much faster and is working on tricks already. She literally went from not being able to hoop at all to using 2 full size hoops in less than a day.

One of our hoops broke and with 4 hoopers and being down to 1 hoop we needed more…we had to have more! So we went to Lowes and bought our supplies. (There are instructions and tips all over the internet.)

irrigation tubing  160 psi  3/4 inch

3/4 inch connectors

various colors of electrical tape and duct tape  (we found some metallic tape at a craft store.)

you will also need a hack saw and a blow dryer

Don’t be intimidated this is super easy

Measure your tubing –your hoop should come between your navel and your nipple.  The bigger the hoop the easier it is.  Mark it and cut it with a hack saw.

Heat one end with the blow dryer to soften up the tubing so the connector fits in easier. This only takes a minute or two. Once it is warm shove the connector in half way.

The girls wanted their hoops to make noise so we added rice to the tube

Next heat the other end and connect the tube together as close as you can get it. Then we wrapped a bit on electrical tape at this point to keep it together snugly.

Next–decorate your hoop however you want using electrical tape and  duct tape. The duct tape is a little slippery and wrinkly for hooping so electrical tape is recommended but we used both.

As soon as we finished we went and hooped in the dark in the back yard! There just isn’t enough room in the basement for three hoopers—unless we stand on the furniture!

Looks like we are set now! The white hoop in the front is actually an LED hoop that my husband made for Molly for Christmas a few years ago.  If you are local and are interested in joining us for free classes with Lara let me know!!! She will be here next weekend. Happy Hooping!!

Taken from Enjoy Life Unschooling’s April blog carnival theme

This months theme is “To Open”.

• The name April is of Latin origin, and its meaning is “to open”.
• What does that mean to you?
  
• What doors do Radical Unschooling open?
• How have you “opened” since discovering unschooling?

Have fun, get messy, make mistakes

What does open mean to me?           To be ready to experience things that come my way. To let go of preconceived ideas and notions of things or the way things “should be.” Not letting fear run my life.  This is something I have to work on everyday. Acceptance of things the way they are.  This is hard for me because I like to be in control. It is comforting for me. In some ways this is a really good trait. I am organized and love taking care of details. But I can go overboard too.  Yet, the more I let go and open myself up the easier it is becoming to really live in the moment and trust that things will work out the way they are meant to.  I don’t have to try to control everything to go my way. What a relief!

What doors do Radical Unschooling open for me?          Most of my control is just an illusion but still a comforting one.  So I get how hard the idea of unschooling is for some people. Just the idea of letting go of all that control you think you have is really hard. But when I do let go, little by little it becomes easier to free myself of so much baggage.  I can really see  and feel who I really am. Not who I was” supposed to be” or how my neighbors see me or who friends think I am. But who I was meant to be.                                                                                                                                                                            Learning to let go of the seeming control I had over my kids has been huge! Fighting over arbitrary rules because I thought that they were necessary. Doing things just because everyone else was and what would they think if we didn’t?!  How awesome that my kids can have this true love and acceptance now. They don’t have to wait until they are adults to lose all kinds of crap; assumptions and expectations that were put upon them  just to  eventually find themselves—the selves they were born to be.  They were born to be just who they are supposed to be  until we try to change them to fit a mold to make things run seemingly smoother.  I say seemingly because now I know how much easier  an unschooling life is.  How much easier it is to live life on our terms everyday instead of the school systems way or our parents way or the mainstream way.  Our life is not an illusion. It is everyday real!

How have I opened since discovering unschooling?           Unschooling has opened this path for me. The real trust that you have to find and develop to unschool has opened my family up to so many possibilities. To choices I never knew were there. We really are free to make decisions, not coerced or biased decisions but what we really want. And we can do that because we are open to support and trust each other.                                                                                                                    And now to show just what an unschooling geek that I am:  I relate everything in my life to unschooling. It is so weird how I find evidence everyday, multiple times, that shows me just how right and perfect this unschooling path is. I hear a story on the radio or I read something,  I see someone loving what they are doing.  All things that don’t have anything to do with unschooling per say–but somehow I can find a link. Just another way unschooling has opened me up to hearing and seeing more and more just how natural unschooling really is—ok I’ll stop now! (I told you I was a geek)

I tried to fix the funny spacing–(that isn’t there on purpose)–but the spaces aren’t on my draft-sorry.

Kelp noodles=heaven! Oh my, I can’t believe how good these are. Excellent texture! If you are local you can buy them at the Clintonville Community Market on Crestview.

I know every week I rave about how good my recipes are—and I am biased because I really do like to eat—but this Pad Thai is awesome!!!

For 1 package of kelp noodles

4 to 5 Tablespoons  nut butter

1 Tablespoon hot sauce

1 Tablespoon honey

1 Tablespoon tamari1 teaspoon vinegar

2 teaspoons seseme oil

1/4 cup of water

juice of 1 lime

I rinsed my kelp noodles and put them in a bowl then I  put all the above  ingredients in my vita-mix and poured it over my noodles.

Next I cut up lots of veggies and tons of cilantro. You can use any veggies you choose-I used red cabbage, scallions, pea pods, chard, shiitake mushrooms. Sprinkle a few cashews on top. Let the pad thai sit for ten or so  minutes to soften the noodles.

I have been participating in the green smoothie challenge this week.  I often drink green smoothies but not daily. I must admit I don’t really love green smoothies. But I wanted to see if I would see any benefits to drinking them daily for 2 weeks. I will let you know!

I am so excited!! I am sort of a geek about healthy food, and fermented food is my latest health food.  It seems like I am not alone. I  have been seeing and hearing so much about fermented foods lately, I couldn’t wait to try to make some of my own. Fermenting foods makes them more nutritious. These cultured foods grow bacteria, probiotics that are so good for your gut.  I found this book at our library–WILD FERMENTATION  THE FLAVOR, NUTRITION, AND CRAFT OF LIVE CULTURES   by Sandor Ellix Katz.  He also has a very informative website called Wild Fermentation. There is so much more to say about how good these foods are for you, Sandor covers it well in both his book and website.

And I also read a yummy blog post by my friend Sheri.  But sometimes I have trouble getting started with something new. I can research things to death. Very un-unschooley of me!! So I have been looking on-line and at blogs gathering info. Today I decided to just try it–and really it was easy.

I  started with Ginger Carrots.

I grated 4 cups of organic  carrots (not peeled as there is lots of good stuff especially minerals you don’t want to wash or peel off)   Put into a bowl and add 1 T grated ginger and 2 T salt.  Immediately the juices started to release from the carrots. This is just what you want to happen. Then I filled my wide mouthed mason jar and added just a tiny bit of water to make sure they were totally covered in liquid.

Look closely—can you see the bubbles–it’s alive!! Really-that’s what makes it so healthy!

I left plenty of head space and capped loosely to let some of the gas escape.

I used good salt. Look it says ALIVE!

I read that you don’t want to used iodized salt. You need to use large, wide mouthed jars which I have not invested in yet nor have I found any at the thrift store-so I used mason jars and an old pickle jar.

Next I made sauerkraut. I used both green and purple cabbage. I grated it up in the food processor and put it in a large bowl.

To that I added 2 T of salt and  1 t of dill seed and 1 t celery seed ground up in a coffee grinder.

After thoroughly mixing it all up with my hands I packed it down into a jar and topped off with a bit of water. Again leaving head space and not sealing too tight.

I put these into a bowl to catch any overflow that might escape. And set them in a dark spot on my counter.

I can not wait to taste these. I will do a taste test in 3 days to see how they are coming along. I read to test at days 3, 6 and 9. When it suits my taste refrigerate. I am so excited at the possible combinations and to try other fruits-yes fruits and veggies and spices Mmmmm.