It’s another dull, gray day here in Columbus, Ohio. Almost everyone I have talked to around here in the past few days is ready for some sunshine and Spring weather but according to the calender we have several more weeks of this doom and gloom to contend with. This morning after an additional cup of coffee, I noticed at about 9am that it wasn’t much lighter than at 7am and I was figuring out how many hours until bedtime. I was planning to either sit on the computer all day or take a nap . Then the sun peaked out for a minute and I decided to bundle up and head outside with my camera to at least get some fresh air in hopes that it would wake me up. I only got a couple of shots worthy of posting but a little exercise and fresh air certainly helped get us through the day.

I bet he is wishing for Spring too!
I bet someone is missing this but probably better that they don’t find it now
a little evidence of life
like a crook of an arm or leg
Other than this I’ve got nothing. Not feeling too crafty or too motivated these days. Just feeling like hibernating and drinking tea and eating oranges. So that’s what I plan on doing!
I swear to heaven above that these really do taste like Sour Patch Kids. Only they are a little more healthy!
I saw this recipe on local, Columbus blogger Rachel’s, Hounds in the Kitchen. I knew right away that I would love this sweet and Oh, so sour concoction!! And boy was I right! I barely have any enamel left on my teeth after eating almost a whole bag of these sugary, sour goodies.
You will need to mix :
2 T of honey with 2 T of hot water in a bowl. To that add grated orange peel, 1/2 t cinnamon (more or less) and 1 teaspoon (more or less) vanilla extract.
Rinse a bag of cranberries and add to the bowl, mixing to coat.
Line a cookie sheet with parchment and pour a mix of 1 to 2 cups of powder sugar and granulated sugar.
With a slotted spoon, add cranberries to the sugar mix and coat well. Let sit about 30 minutes or until sugar hardens. Store in a jar for 3 to 4 days. I didn’t use a slotted spoon so mine are still drying since this morning. But that didn’t stop me from eating them all day!!!
Earlier this week, Maine Momma invited me to take a walk with her. I was so flattered to be asked! And so inspired by the “walks” others have shared!
Today was a perfectly, bright and beautiful Autumn day here in Columbus.
As we headed out the back of our yard I couldn’t help but notice the brilliant sun, vivid colors and long shadows.
Come take a walk with us to The Whetstone Park of Roses. Click on the button below to view my slide show.
I can’t believe how fast this summer is going by. We have a list of activities, projects and places to visit this summer and I feel like all of a sudden I am trying to fit everything in to our calendar. We have been spending most of our days at the pool. Ginger has taken up perfecting her flipping, jumping and diving off the diving board. Last week we did manage family night at the zoo, dime a dog night with The Clippers, a lecture on The Sells Brothers Circus, ( the Sells Circus was based here in Columbus), and a local church festival. We also spent a good deal of time lounging around with our new haul of books from our most excellent Main Library.
Today I asked what the girls wanted to do and this is what they choose:
a short hike to this:
Hayden Falls -a hidden gem not to far from us!
Followed by a picnic lunch in the park. A perfect afternoon!!
This is a super easy recipe for uncooked finger paint you can make at home.
1/2 cup powder tempra paint—check your local teacher or art supply store.( If you are in the Columbus area check out Star Beacon.)
2 Tablespoons liquid starch
1 teaspoon liquid dish detergent —oops I am pretty sure I used 1 Tablespoon!
water to thin out the paint
Mix it all up and thin it out with water to your desired consistancy. You will want it to be a little bit thick.
Shiny or coated paper holds up best to finger paint. Freezer paper works well too.
It always starts off softly, clean hands, clean paper. But that doesn’t last very long!
Finger painting is so much about the process and not the product!! Usually the finished product of finger painting is ripped paper full of brown, muddied paints. So I was pleasantly surprised by some of Molly’s paintings. Learning when to stop, when enough is enough. The sign of a true artist!
So while on our trip I did bring lots of fruit and veggies and nuts and seeds, I also ate lots of cooked foods too. I ate and tasted lots of stuff I wouldn’t usually eat or make here at home and I didn’t get sick or feel terrible like I thought I would. It was fun, it tasted great and now I’m home and back to eating healthy. I know in the long run I would feel bad and while at home I don’t walk nearly as much as we did while visiting these big cities, which I think made a huge difference in the food not just sitting in my belly. All things in moderation!
I had really wanted to go here on our way into to Philly , but it was a bit out of our way. While in New York I scrolled through the list of raw restaurants (-yes I said list-there are several, and unfortunately here in Ohio there is only one), to find one conveniently located. I was really excited about possibly going to Sarma’s Pure Food and Wine, but after reading the reviews of the cost decided on Quintessesnce.
The menu was full of salads, soups, smoothies and lots of raw entrees and appetizers. We decided to try a few desserts.
Ginger had a coconut cream pie with a carmel sauce-It was really light and tasty.
Molly had a strawberry-banana smoothie
I had a chocolate fudge cake with ice cream. One bite of the cake and it was way too rich for me. Too many nuts and coconut oil. But the ice cream-OMG. If you are local and you have ever had Jeni’s salty carmel real ice cream-let me tell you this tastes just like it! It was too die for! I wish I would have gotten just a bigger scoop of ice cream.
It was a cute little place. We ate outside. Makes me wish we had more raw food choices and a more walkable city here in Columbus.
If you have a raw recipe to share this week, please add the link to your raw post in the comments.












































